Can pregnant women eat spirulina?

See relevant data to say spirulina contains rich, take spirulina during pregnancy not only compensatory nutrition, and can prevent the harm that radiates to the fetus, fight anaemia to still can adjust breast milk to promote milk secrete.

Can you eat spirulina during pregnancy, have no effect to the fetus?

The answer is yes, spirulina is rich in nutrition, and various nutrients of spirulina contains enough to fight anemia, we know that iron deficiency anemia during pregnancy is A common phenomenon, and spirulina contains very rich have direct relationship with anemia source of vitamin A, carotene, A certain amount of vitamin C, and contain the giant red blood cell anemia prevention and cure of folic acid and vitamin B12, therefore, spirulina for the prevention and treatment of pregnant women anemia, best choice is A kind of multifunctional natural food.

In addition to the above, eating spirulina can prevent premature birth in pregnant women and reduce the probability of low birth weight. Obstetrics and gynecology experts remind pregnant women, for the next generation of eugenics, while maintaining a normal diet, pregnant women should eat more spirulina, so as not to lack iron, calcium and iodine.