Can Spirulina be eaten on an empty stomach?

Spirulina contains a lot of cellulose, eating it on an empty stomach can increase satiety and help lose weight. The volume of spirulina itself is very small, coupled with the grinding process, some processed particles reach nanometer level (smaller than human cells). In this way, spirulina can be directly absorbed by the small intestine without the need for stomach processing and grinding. There is no other food in the stomach and intestines when fasting, so there is no cellulose and other substances. Because cellulose will not be absorbed by the body during digestion and absorption, and will take away many harmful substances out of the body, and also absorb heavy metals and minerals out of the body. Therefore, the best time to take spirulina tablets is when on an empty stomach, it should be about 1 hour before meals. It is best to chew and absorb faster when eating, so that the various nutrients of spirulina will be more easily absorbed by the body.